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Christy Doucette


 Christy Doucette

Christy Doucette is a woman on a journey home to her truest Self. She embodies this work of re-membering all parts of ourselves in mind, body, heart, and spirit. Her professional work began with a Masters in Counseling Psychology, and has continued unfolding and expanding through offering therapeutic breathwork, yoga therapy, and teaching yoga. It is through the body and breath that our healing becomes more integrated and embodied. Christy is enamored with equal parts solitude and time with loved ones. She enjoys play of all kinds, her pets, laughter, movement, connection, the outdoors, reading, and exploring the mystery and depth of life. Christy offers 1:1 holistic therapy sessions as well as individual and group breathwork. Her work is focused on creating space for people to reconnect to their intuition and deep knowing through movement, breath, narrative, laughter, tears, and more.  


Christy Doucette

EXPERIENCES
    Activity Time Information
    Show Date
    Fri 4 Sep 2026 12:00 PM to 12:50 PM
    Title ShortActive Breathwork
    Venue Yoga
    100 Pineview Dr.
    Oriental
    North Carolina
    28571
    Experience DescriptionBreathwork is a powerful healing modality and form of active meditation. There are many forms of breathwork, and the type we will use together for this practice is continuous and coherent. Through breathing continuously at a faster pace, the body is able to energetically release the effects of daily stressors and create increased capacity for emotional well-being. Following active breath, we integrate through savasana. During savasana, the body experiences deep rest and space for connection with deep knowing, intuition, and Spirit - boundless possibility!! Participants will elevate the vibration of the subtle body so that lower vibration emotions (fear, guilt, shame, anger, grief) can be released. Results are a sense of relaxation, calm, connection, activation of intuition, and a sense of connection to something bigger than yourself.